The Sardinha and Coimbra: Portugal's Coastal and Academic Soul
Fabio GoncalvesShare
There is a moment each June in Lisbon, and in Porto, and in countless smaller towns along the coast, when the air itself changes. The smoke of charcoal and grilled fish rises from iron grates propped on pavements, paper tablecloths flutter in the warm evening breeze, and somewhere in the narrow streets someone is playing a guitar. The sardinha has arrived, and with it, the feeling that Portugal is, briefly, fully itself again.
For the Portuguese diaspora living abroad, and especially for the roughly 300,000 Portuguese citizens who have made Germany their home (Destatis, Federal Statistical Office of Germany, 2023), June is a complicated month. The Santos Populares festival that fills Lisbon's Alfama and Porto's Ribeira with song and sardines is happening without you. The cobblestones you know by feel, the particular warmth of that late evening light, the sound of a fado drifting from a balcony above: all of it is there, and you are not. What you carry instead is the memory. And sometimes, if you are thoughtful about it, you find small ways to keep it close.
This post is about two of those ways. The sardinha, humble and beautiful, which has been stitched into the cultural and economic fabric of Portugal for centuries. And Coimbra, a city rising from the banks of the Mondego river, whose university is nearly as old as Portugal itself, and whose fado tradition sings not of loss but of knowledge, youth, and the unstoppable passage of time. Together they represent something essential: the coast and the hills, the folk and the learned, the sensory and the contemplative. Two faces of the same country.
The European sardine (Sardina pilchardus), eaten grilled, canned, salted, or celebrated. In Portugal, the word carries meanings far beyond the culinary.
The most-eaten fish in Portugal, grilled whole over charcoal and served on thick bread to soak the juices.
Emblem of the Santos Populares festival and of working-class resilience; a national icon since the 19th century.
Preserved in hand-packed tins — conservas — that have become collector's objects and edible works of art.
A single image that unlocks the memory of home: the smoke, the feast, the crowd, the summer that never quite repeats itself.
How a Small Fish Became a National Symbol
The relationship between Portugal and the sardinha goes back further than almost any other element of the national diet. Archaeological evidence from fishing communities along the Alentejo coastline suggests that sardines were being consumed there since prehistoric times (Ramirez & Co., company history, Vila Real de Santo António, est. 1865). But the modern story of the sardinha as a cultural icon really begins in the 19th century, when industrial canning transformed what had been a local, seasonal staple into a product that could travel, and be preserved, and be given as a gift.
Portugal's first sardine cannery, Ramirez, was founded in 1865 in Vila Real de Santo António (Ramirez, corporate history, accessed 2024). By 1950, there were more than 400 canneries operating along the coast, and sardine exports had become one of the country's primary economic pillars. The tins themselves evolved into objects of beauty: hand-lithographed, decorated with azulejo-inspired patterns, ships, and coastal scenes. To give someone a tin of Portuguese sardines was to give them a piece of the landscape, compressed and preserved.
The ceramic artist Rafael Bordalo Pinheiro, one of Portugal's most celebrated visual satirists, gave the sardinha a second life as fine art in the late 19th century, producing hand-painted ceramic sardines that became beloved objects across the country (Museu Bordalo Pinheiro, Lisbon). Even Amália Rodrigues, the defining voice of Lisbon fado, wove the sardinha into her lyrics. The fish had become more than food: it was shorthand for a whole way of living, coastal and unhurried, generous and a little melancholy.
"For the Portuguese, canned sardines represent a piece of the country's cultural heritage, an integral part of national identity, and a connection to the past."
The Portugal News, October 2023The Santos Populares and the Scent of June
Every year on the night of June 12th, the eve of the feast day of Santo António, Lisbon erupts. The Alfama neighbourhood, already the most atmospheric district in a city full of atmosphere, becomes something else entirely: a labyrinth of paper lanterns, folding tables pushed into alleyways, and the constant rhythmic smoke of sardines grilling on every corner. The Santos Populares festival, which officially honours three popular saints, António, João, and Pedro, has become in practice the largest outdoor communal feast in Portugal (Visit Lisbon, City Tourism Board, accessed 2024).
The sardinha is not simply on the menu. It is the menu. Tradition holds that Santo António himself, who took a vow of poverty, is symbolised by the sardine precisely because the fish was historically the food of the poor (oladaniela.com, Guide to Lisbon's Santos Populares, 2026). To eat a grilled sardine on June 13th in Alfama is therefore both a communal act and a religious one, a remembering of the humble and the shared. Tourists have long since discovered the festival, but its soul still belongs to the old neighbourhoods, the women grilling in doorways, the basil plants given as love tokens, the neighbourly pride of a street decorated better than any other.
For Portuguese people living abroad, this festival is one of the sharpest points of longing in the annual calendar. You can recreate the smell, roughly, if you have a balcony and a small grill. You cannot recreate the sound of an entire neighbourhood eating together, or the specific quality of light on the Tagus at ten in the evening in June. What remains are the objects and the images that carry the feeling: a tin of good conservas, a piece of clothing that speaks the language of home.
A clean, minimal graphic of Portugal's most beloved fish on GOTS-certified organic cotton. Unisex cut, breathable for warm weather, designed in Germany with the Portuguese coast in mind. The sardinha, distilled to a single line.
Coimbra: The City That Taught Portugal to Think
Travel inland from Lisbon or Porto along the Mondego valley and you will find a city that has been a place of learning for so long that the stones themselves seem to carry a different weight. Coimbra is Portugal's oldest university city. The institution was chartered by King Denis on 1 March 1290 and recognised by Pope Nicholas IV later the same year, making it one of the oldest continuously operating universities in the world (University of Coimbra, official history, uc.pt). It began its life in Lisbon but moved permanently to Coimbra in 1537, where it has remained ever since, occupying a hilltop above the river with a baroque library, a medieval clock tower, and an enormous iron gate that students pass through on their first day and their last.
The university was designated a UNESCO World Heritage Site in June 2013, recognised specifically for its unbroken continuity as a centre of knowledge since the 13th century, and for its architectural ensemble, which includes the Biblioteca Joanina, one of the most extraordinary baroque libraries in existence (UNESCO World Heritage List, University of Coimbra, 2013). But the university's influence reaches beyond architecture. For centuries it was the primary seat of learning for the entire Portuguese-speaking world, a place where students arrived from Portugal, from Brazil, from the Atlantic islands and from Africa, and where the language and culture of Lusophone civilisation were shaped and debated and transmitted.
Coimbra's academic tradition is perhaps most visible in the capa e batina, the long black cape and cassock worn by students during formal occasions and academic rituals. The tradition dates back nearly five centuries, rooted in the clerical dress of the university's earliest professors. It is striking enough to have become one of Portugal's most recognisable images, and, famously, to have caught the attention of J.K. Rowling, who lived in Porto in the early 1990s while writing the first Harry Potter novel. The hooded, cape-wearing students of Coimbra are widely cited as one of the visual inspirations for the robes of Hogwarts (Mental Floss, "How Harry Potter May Have Been Influenced by the Uniforms of University Students in Portugal," 2020).
"University students have sung on the streets of Coimbra since the 16th century, but in the mid-1900s fado became the preferred style, and over time it evolved a character entirely its own: more refined, more philosophical, more concerned with time and its passing than with love and its wounds."
Center of Portugal, "Fado de Coimbra," centerofportugal.comThe Fado of Coimbra: Sung in the Dark
Lisbon fado, which most people outside Portugal know best, is the fado of longing, of the working-class neighbourhoods, of women in black shawls and voices that rise and break and rise again. Coimbra fado is something different. It is sung exclusively by men, performed at night, outdoors, almost in darkness, by students and alumni dressed in their black academic capes. Where Lisbon fado grieves, Coimbra fado meditates. Its themes are knowledge, time, youth, and the bittersweet awareness that the season of study, of possibility, of intellectual freedom, does not last (Historic Quarters, "Coimbra Fado: Student Traditions and Rich History," historicquarters.com).
The tradition traces its roots to the medieval troubadour songs that circulated in Iberian courts and university towns in the 13th and 14th centuries. Students have always sung in Coimbra, but the fado form took hold in the mid-19th century and was shaped, over the following hundred years, into something uniquely Coimbran: formal in structure, intimate in feeling, philosophical in content. During the Salazar dictatorship, figures like José Afonso and Adriano Correia de Oliveira used the Coimbra fado form as a vehicle for political resistance, encoding dissent in lyrical imagery when direct speech was impossible (getours.com, "Fado Music in Portugal," Grand European Travel).
Like the sardinha, the Coimbra fado carries the DNA of a whole community's experience. It is not simply music: it is a form of memory, a way of holding onto the years of study and friendship and argument and discovery that define a certain period of life. Every Portuguese person who went to university, or who grew up near one, carries some trace of it. And for the diaspora, hearing Coimbra fado abroad has the particular quality of things that are beautiful precisely because they are also very far away.
A quiet tribute to one of Portugal's most layered cities: UNESCO heritage, medieval university, and a fado tradition that has never stopped singing. Made from GOTS-certified organic cotton, designed in Germany, worn wherever home is remembered.
What the Coast and the Hills Have in Common
At first glance, the sardinha and Coimbra seem to occupy entirely different worlds. One is of the ocean, the other of the river valley and the high hill. One belongs to the festival table, the other to the lecture hall and the medieval library. But they share something more important than geography: they are both, in their different ways, ways of belonging to Portugal.
The sardinha belongs to everyone. It is the fish of the poor and the celebrated food of the feast. It appears in the songs of fado singers and in the ceramics of fine artists. It is grilled in doorways and packed with care into collectible tins. Its image appears on tea towels and ceramics and, increasingly, on clothing worn by people who want to carry a piece of their culture with them. The Coimbra tradition, meanwhile, belongs to everyone who ever studied, or dreamed of studying, or simply visited that particular hill above the Mondego and felt the weight of all those centuries pressing gently against the present moment.
For the diaspora, both carry the same function. They are anchors. Small, portable, culturally dense objects that say: I come from somewhere specific. I carry something real. The sardinha on a tank top in a Munich summer is not a fashion statement in the conventional sense. It is a declaration of provenance, worn lightly, in the warmth.
"When I started Atlantic Wave, I wanted each piece to hold something that couldn't be translated. The sardinha, the andorinha, Coimbra, the lighthouse: these aren't decorations. They are the parts of Portugal that I carry with me every day in Germany."
Fabio Gonçalves, Founder, Atlantic WaveWearing Portugal in the Summer
May and June are the months when Portugal begins to remember what it is made of. The almond blossoms are long gone, the mimosa has faded, and what remains is the particular golden warmth of a southern European summer arriving without apology. For those of us in Germany or elsewhere in the EU, these months arrive differently, cooler, greyer at the edges, but carrying the same pull toward light and open air and the things we love about where we come from.
The Minimal Sardine Tank is cut for exactly this season. Unisex, breathable, made from GOTS-certified organic cotton grown without synthetic pesticides, it is a piece designed to be worn on warm days with a deliberate simplicity. The print is minimal: a single clean sardine, a line drawing that could almost be a petroglyph, something ancient carried into the present. It is the kind of thing you put on for a Saturday morning in the city and find yourself still wearing long after the afternoon has turned golden.
The Minimal Coimbra T-Shirt pairs naturally with it. Where the sardine tank speaks of the coast and the feast and the communal summer, the Coimbra tee speaks of something more contemplative: a city of old stones and student songs, of knowledge passed across centuries, of evenings when the fado rises from the streets in the dark. Together they map a Portugal that is both festive and thoughtful, both popular and ancient. Both, ultimately, yours to carry wherever you go.
Carry Portugal with you this summer.
GOTS-certified organic cotton. Designed in Germany. Rooted in Portuguese culture.
About the author
Fabio Gonçalves
Founder · Atlantic Wave
Born near Porto. Based in Munich. The distance between those two cities is where Atlantic Wave came from — a way to carry Portugal wherever you go. Fabio writes about Portuguese culture, coastal living, and the kind of slow life the Atlantic inspires.